All Blog Posts Tagged 'lifestyle' (22)


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Living Abroad Tag: Italy And Northern Ireland

Hello beauties!

In this post I'm going to share with you this fun TAG that I did with my lovely youtube friend of many years, Michela!

As I already mentioned, I love doing collabs with my blogger and vlogger friends,…

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Added by Sonia Verardo on February 23, 2018 at 3:30pm — No Comments


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Healthy Chocolate Rice Krispies Recipe | Sugarfree!

Hello lovelies!

This post is going to be a little bit different, as I'm not going to talk about beauty or fashion, but I'm going to share with you one awesome recipe for a chocolate rice krispy, that you can easily and quickly make at…

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Added by Sonia Verardo on November 2, 2017 at 8:00am — No Comments


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New / Busy Mum's Beauty Essential Must-Haves!

Hi guys!

Here is another post where I'm going to talk about motherhood and beauty items!…

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Added by Sonia Verardo on April 3, 2017 at 10:00am — No Comments


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The TRUTH About My Life In Italy! Why I REALLY Started Youtube? #ATO

Hello my Glam beauties!

This month, us Contributors at Glam Express, decided to switch up our posting routine a little bit and try to write about something different than our usual posts!…

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Added by Sonia Verardo on June 22, 2016 at 3:36am — No Comments


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VLOG: My Croatian Life

Hello beauties!

Today's post for Glam Express is a bit different...past week I went to Croatia (I followed my hubby on a business trip) and I decided to vlog my journey for you, readers of Glam Express!…

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Added by Sonia Verardo on May 16, 2016 at 12:58am — No Comments

#MyFirstExpert "Meri MAA"

Hey everyone! I hope you all doing great!

This particular post is dedicated to my 'MOTHER.' I not only think rather I'm sure that for each one of you, your mother is always special and will always be. You know what is special about our mothers? It is so simple, the most special…

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Added by Kanika Sharma on May 13, 2015 at 2:59am — No Comments


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Current Skincare Routine

Skincare is very important in your makeup application process and I wanted to share with you all my current skincare routine.

LIST OF PRODUCTS:…

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Added by Kenid Joseph on September 8, 2014 at 5:46am — No Comments

LIFESTYLE: 9 Mistakes You're Not Even Realizing Your Making

Life is hectic. If my life had a soundtrack, it would be ding-ding-ding if each ding represented moving on to another activity. It's great to be productive and out and about, but if we don't realize these next nine mistake we're making, our mind and body may not be too happy with us.





1. Not reading…

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Added by Nikki Vergakes on June 9, 2014 at 9:20am — No Comments

Perception of Popular Phrases: High Schoolers vs. College Students

7 Phrases That Mean One Thing to High School Students, But a Totally Different Thing to College Students…

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Added by Nikki Vergakes on May 7, 2014 at 10:45pm — No Comments

Lifestyle: The Power Of Being Alone

As the spring an summer sun approaches, being outside becomes more and more of a daily activity. Walking downtown or to the park with friends can be a great time, however I’m a firm believer in the power of “me-time.” I’m not afraid to to the park alone.…

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Added by Nikki Vergakes on April 19, 2014 at 4:18am — 1 Comment


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Grab That Tutu and Dress Your Age!

I got a message earlier this week on Facebook:

"I have to tell you. We may not ever really know each other except from FB, your sister and I were friends in HS but you have a strength and kindness about you that I don't fully understand. I just wanted you to know that your positive…

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Added by Painted Mistress on February 15, 2014 at 7:16am — 2 Comments


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Strength and Beauty



I'm sick of worrying about how much I weigh. I'm not special here; most people (men and women) get caught up in what they think is important or attractive. We think that our partners will desire us more if we weigh less, that our lives will be better if we were smaller or that we'd…

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Added by Painted Mistress on January 26, 2014 at 9:30pm — 1 Comment

A Modest Proposal For New Years Resolutions!

 pictures from weheartit.com

Happy New Years my lovelies!

I hope you all had a great night to end the old year and ring in…

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Added by Nikki Vergakes on January 7, 2014 at 8:30am — No Comments

LIFESTYLE: HOLIDAY HIIT WORKOUT

'Tis the season for sweating. For myself and other athletes who's seasons are in the fall, the winter and spring are the only true seasons where you have freedom to do any exercise you wish. I love doing Pilates and Zumba, however lately I've been getting into interval training. This is not excluding the non-athletes out there, though! Intervals are one of the most efficient way to burn…
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Added by Nikki Vergakes on December 29, 2013 at 12:12pm — 2 Comments

Beauty Tips for Brides To Be!



All of us wish to look good, not only on our wedding day but always! By following a daily healthcare routine, we can ensure that we look gorgeous all the time.

Hope you find these tips useful!…



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Added by Rumah Saad Khan on December 27, 2013 at 12:18am — 1 Comment


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Top 5 Tips for Painting Kids

Working with kids can be joyous or stressful depending a lot on how you approach them. Sure, kids have their bad days (and sometimes it's the parents that are the worst to deal with), but I'm going to offer my top tips for managing children and getting the most out of working with them!

5.…

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Added by Painted Mistress on November 6, 2013 at 9:37pm — No Comments

5 Simple Energy Boosting Tips

 

Recent studies show that a women looks her worst at about 3 pm on a Wednesday afternoon. Why?

It's the middle of the week and most of us suffer from the mid-week afternoon slump. And you thought Monday's were bad!…

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Added by Glam Express on June 8, 2013 at 7:00am — No Comments


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Carrots for Skin Perfection!

Anyone that knows me well knows that I'm passionate about having healthy, clear skin! As a model, people are constantly putting on layers and layers of makeup on me. Even worse, the artists continually touch my face with their fingers and all sorts of brushes. While the end result is pretty, I'm always worried about breakouts, which is why I take extra precautions with my skin. I usually put on a heavy mask after a long day of…

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Added by Monica Watson on May 8, 2013 at 6:07am — 2 Comments


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Rhubarb for Glowing Skin!

Rhubarb. What comes to mind when you hear this word? Perhaps a pie your mother used to make? If you're like me, I think of sweet, sugary desserts. However, did you know that rhubarb is actually packed with vitamin C, an essential for glowing, clear, and healthy skin? 

The best news yet is that rhubarb is back in season! Check out mine that I picked up at the store yesterday...

 

This morning I…

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Added by Monica Watson on April 24, 2013 at 8:30am — 3 Comments


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Kale Chips Recipe!

I always say, beautiful skin starts with what we eat! Kale is a superfood, but sometimes hard to stomach because of it's bitter taste. My favorite way to eat kale is to make kale chips! They are so easy and if you make them yourself, you save a ton of money...they cost like $7 a bag at the store! Here's how...

 …

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Added by Monica Watson on April 18, 2013 at 8:30am — No Comments

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