All Blog Posts Tagged 'fitness' (4)


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Tips on Losing Weight // Getting Fit [Part Two]

Quite some time ago, I did a post about the Top Ten Tips for Getting Fit. I only covered the first five and left the other half for another post so it wasn't too long and overwhelming. It's been six months since and I'm finally bringing you all the rest of the tips - no less important than…

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Added by Zerina on June 7, 2014 at 5:54am — No Comments


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Strength and Beauty



I'm sick of worrying about how much I weigh. I'm not special here; most people (men and women) get caught up in what they think is important or attractive. We think that our partners will desire us more if we weigh less, that our lives will be better if we were smaller or that we'd…

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Added by Painted Mistress on January 26, 2014 at 9:30pm — 1 Comment

LIFESTYLE: HOLIDAY HIIT WORKOUT

'Tis the season for sweating. For myself and other athletes who's seasons are in the fall, the winter and spring are the only true seasons where you have freedom to do any exercise you wish. I love doing Pilates and Zumba, however lately I've been getting into interval training. This is not excluding the non-athletes out there, though! Intervals are one of the most efficient way to burn…
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Added by Nikki Vergakes on December 29, 2013 at 12:12pm — 2 Comments


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Top 10 Tips for Getting Fit! (Part One)

Here's how lazy I am, but don't judge, okay?
I planned this post (video) in April! Wrote down everything I wanted to say while having coffee in my favorite cafe in the lovely and now,…
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Added by Zerina on November 24, 2013 at 7:30am — No Comments

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Essential Rules To Clean & Healthy Skin

Hi everyone, today I'm going to be talking about essential skin care rules to clean, healthy and glowing skin. These simple and effective lessons helped me to drastically improve my skin condition and always help me to outlive bad skin days. Maybe some of these rules will be very familiar to you, but for the sake of healthy skin, today we are going to repeat them once again.Balanced Diet 1. We all know the old and good saying - "we are what we eat." Our health, beauty and even our mood comes…See More
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Galaxy Makeup Look

Hi, Today's makeup is on my beautiful model, Angela.The makeup is strong but at the same time it emphasizes the eyes.This makeup is ideal for an evening out.This makeup is mainly about good blending of the shadows on the eyelid and choosing the right proportions.This look does not require a lot of cosmetics but needs a bit of skill. This stunning blue shadow by Nabla was applied all over the eyelids blending towards the brow bone. I also smudged this shade across the entire lower lashline.For…See More
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Berrisom Oops My Lip Tint 'Virgin Red' | Review & Swatches

Do you remember the peel-off lip tint obsession? Every blogger and makeup junkie was buying and trying out this unique two-in-one lip product - a cleansing peel-off lip mask and a cute lip tint. Probably the most popular over all the lip tints on the market was Berrisom Oops My Lip Tint. I was lucky to receive this popular lip tint in my YesStyle Korean Beauty Box and today I have finally…See More
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