Detoxing can be the first step in a weight loss program, or can be a helpful step in maintaining. For me, I decided to try the widely popular Australian detox tea as a way to cleanse my body for summer. Not for my summer bod, because we should strive for… Continue
Added by Nikki Vergakes on July 1, 2014 at 5:05am —
I love eating clean... but I like cheating clean even better! I'm obsessed with making "nice" cream. It love it because it's so easy to make... it's virtually one ingredient minus add-ons. My parents are always like "Nikki... you're freezing those bananas again." I can't help myself!…
Added by Nikki Vergakes on June 18, 2014 at 9:38pm —
Life is hectic. If my life had a soundtrack, it would be ding-ding-ding if each ding represented moving on to another activity. It's great to be productive and out and about, but if we don't realize these next nine mistake we're making, our mind and body may not be too happy with us.
1. Not reading…
Added by Nikki Vergakes on June 9, 2014 at 9:20am —
I've missed my lovelies!
Although now that I'm back in Massachusetts I find myself missing the palm trees lining the streets. However, I'm not missing the weather too much, I'll take pleasant 70's/80's here over a humid 90's down there. In case you didn't hear, last week I was in Key… Continue
Added by Nikki Vergakes on June 7, 2014 at 12:53am —
Happy Mother's Day, lovelies! I hope you all had a lovely day. I sure did.
My mother and I walked around the Arnold Arboretum in Jamaica Plain in Boston today for Lilac… Continue
Added by Nikki Vergakes on May 11, 2014 at 11:40pm —
7 Phrases That Mean One Thing to High School Students, But a Totally Different Thing to College Students…
Added by Nikki Vergakes on May 7, 2014 at 10:45pm —
As the spring an summer sun approaches, being outside becomes more and more of a daily activity. Walking downtown or to the park with friends can be a great time, however I’m a firm believer in the power of “me-time.” I’m not afraid to to the park alone.…
Added by Nikki Vergakes on April 19, 2014 at 4:18am —
Some people are afraid to get into a workout or health eating schedule, however Karina and Katrina of Tone It Up make it a lot easier. They're easy to relate to, their workouts are fun and their recipes looks delectable! Working out… Continue
Added by Nikki Vergakes on March 21, 2014 at 11:40pm —
Back in my older YouTube days I made a friend, Emily-Anne. She was always different in a good way. While everyone else was making music videos to Ke$ha's latest hits (nothing against my girl Ke$ha, of course), she was making inspirational and uplifting videos. I always knew she'd make something great of herself.…
Added by Nikki Vergakes on March 1, 2014 at 2:20am —
It's that time of the week again! However, TODAY IS VALENTINES DAY! Happy Valentines Day, beautiful! Take this day to pamper yourself, have someone pamper you, or pamper someone else! It's time to show someone you love how much you really love them. It's also time to show yourself how much you love… Continue
Added by Nikki Vergakes on February 15, 2014 at 9:30am —
Recently I was browsing other blogs and I came across a blog that does brand consulting, which is exactly what I'd like to do with PR and has week-long e-classes. I'd love to take one when I get the money.
However, I read a blog post with tons of… Continue
Added by Nikki Vergakes on January 24, 2014 at 8:00pm —
It's been drilled into our minds since we could read and understand language that we must be this pristine, skinny, virginal princesses with flowing dead-end free hair, non-oily skin, minimal pores, the perfect sculpted-puppy-saving boyfriend, a great career but also have time to do all the chores and the cooking. Oh, don't forget to find time to work out so you can have the perfect bod,…
Added by Nikki Vergakes on January 16, 2014 at 11:09pm —
pictures from weheartit.com
Happy New Years my lovelies!
I hope you all had a great night to end the old year and ring in…
Added by Nikki Vergakes on January 7, 2014 at 8:30am —
Don't have any ideas for NYE yet? Fear not! I have just the fix!
I've recently become affiliated with a website called SwayChic. They design trendy clothes for young women. They're unique clothes are nothing like what you'll find in a mall. If you wear one of their… Continue
Added by Nikki Vergakes on December 30, 2013 at 11:11am —
'Tis the season for sweating. For myself and other athletes who's seasons are in the fall, the winter and spring are the only true seasons where you have freedom to do any exercise you wish. I love doing Pilates and Zumba, however lately I've been getting into interval training. This is not excluding the non-athletes out there, though! Intervals are one of the most efficient way to burn… Continue
Added by Nikki Vergakes on December 29, 2013 at 12:12pm —