Lately I have been discovering the health benefits of coconut, and I've been going pretty crazy with it in the kitchen. I've used coconut oil to cook with and add flavor to my dishes, I've been drinking coconut water to hydrate and I've even been using the extract to add significant flavor in baking!
The health benefits of coconut are basically endless. I could write a novel about all the uses and benefits of this superfood. However, did you know that it can…Continue
Anyone that knows me well knows that I'm passionate about having healthy, clear skin! As a model, people are constantly putting on layers and layers of makeup on me. Even worse, the artists continually touch my face with their fingers and all sorts of brushes. While the end result is pretty, I'm always worried about breakouts, which is why I take extra precautions with my skin. I usually put on a heavy mask after a long day of…Continue
I recently had my new headshots updated by an amazing photographer from New York. It was an incredible experience and so much fun. However, the photographer had very strong opinions about my eyebrows. I came with them just slightly defined, and with a touch of color. He had the makeup artist adjust them completely by really defining them and giving them a much bolder look. He…Continue
Rhubarb. What comes to mind when you hear this word? Perhaps a pie your mother used to make? If you're like me, I think of sweet, sugary desserts. However, did you know that rhubarb is actually packed with vitamin C, an essential for glowing, clear, and healthy skin?
The best news yet is that rhubarb is back in season! Check out mine that I picked up at the store yesterday...
This morning I…Continue
I always say, beautiful skin starts with what we eat! Kale is a superfood, but sometimes hard to stomach because of it's bitter taste. My favorite way to eat kale is to make kale chips! They are so easy and if you make them yourself, you save a ton of money...they cost like $7 a bag at the store! Here's how...
Added by Monica Watson on April 18, 2013 at 8:30am — No Comments